The Best Vitamins For Hair Loss
Powerful | All Natural | Supplements
Hair loss can occur due to poor nutrition and health, and some of the best vitamins for hair loss are available everywhere you shop.
What’s The Best Vitamin For Hair Loss?
Look no further. Supplements like Biotin, Niacin, and Vitamin C are critical to strong, flexible hair. Certain minerals like Zinc and Iron also provide essential nutrients to nourish healthier and longer hair. Combined, these 5 supplements can improve hair growth for longer, thicker hair, especially in combination with powerful DHT blockers like the Shapiro MD shampoo and conditioner.
What Vitamins Am I Lacking For Hair Loss?
Sometimes hair loss is caused by a deficiency in a particular vitamin or mineral. It’s good to consult with your doctor to know exactly what you might be missing, but here are a few places to start:
- B vitamins (like biotin, which is B8, and B12). If you’re deficient in biotin, you may actually experience more loss of hair color than thinning hair. Consider a B12 supplement, along with vitamins B6, E, and A.
- Zinc. Being zinc deficient isn’t very common these days, but if you’re a vegetarian, you do need to be careful about getting enough zinc.
- Protein. That’s right, protein is a critical supporter of hair health. Why? Because hair is MADE of protein. If you’re not getting enough, your body won’t be able to use protein in hair production.
How Do I Get Healthier Hair?
Proper vitamin and mineral support for your hair is critical, but there are some basic things you can do to maintain healthier hair - and reduce the risk of hair loss today or in the future.
Eat a balanced diet. Fresh fruits and vegetable in an all-around balanced diet are key to getting your hair the natural minerals it needs. Choose your hair-care products carefully. Caustic substances can wreak havoc on your hair, and most of us choose our sprays and gels without giving this too much thought. Make sure you’re using natural products, and don’t over-do it with heat treatments as these can damage your hair’s sheathing and cause them to become brittle.
Try a massage! Some people swear by scalp massagers and exfoliating practices that can help your scalp breathe easier and eliminate dead skin cells, as well as old hair and oils. Exfoliation also helps your hair follicles get the nutrients they need to product long, thick hairs.
How Do I Slow Hair Loss?
Sometimes hair loss is a part of ageing, and losing hair as we get older is part of life. But that doesn’t mean you can’t do something about it.
There are all-natural ingredients that can have powerful and amazing restorative properties for your hair. Shapiro MD combines three of the most potent extracts - all of which block dihydrotestosterone - in a simple-to-use and affordable shampoo and conditioner for once-daily use. These natural extracts take advantage of the healing powers of certain vitamins and minerals, in fact, and are a great addition to your normal hair-care regimen.
Dihydrotestosterone, or DHT, is a hormone that the body naturally makes from testosterone. Though it’s important to have this hormone to grow body hair, it’s detrimental to have too much of it because it can cause people to lose the hair on their head. This is where DHT blockers come in. The job of a DHT blocker is to reduce the amount of DHT in the body to slow down or even stop hair loss. Though there are lots of supplements and vitamins that claim to be able to block DHT in the body, they’re not all equally effective when it comes to helping stop hair loss. The following are the main DHT blockers that you should know about because they are backed by scientific evidence, including clinical studies.
Caffeine can do more than just wake you up throughout the day. According to several clinical studies, it also has the power to reduce hair loss because it can block DHT. In fact, the International Journal of Dermatology published a study in which researchers exposed hair follicles to testosterone and then observed that their growth slowed down. The researchers then exposed the hair follicles to low amounts of caffeine and saw increased growth. Drinking caffeine won’t make a noticeable difference in hair growth, but applying it topically can, which is why using a special shampoo that contains caffeine can help anyone who wants to stop hair loss.
Epigallocatechin-3-gallate, or EGCG, is a type of catechin that is found in tea leaves. It’s known for its effects on health, since it is an antioxidant that happens to help stop hair loss. One way it does this is by increasing the length of the anagen stage of the hair growth cycle. During this stage, the hair grows about half an inch every month or so. Essentially, anyone losing hair at a rapid pace should want to stay in the anagen phase for as long as possible, and EGCG can help with this. For example, in one study, researchers gave rats green tea orally and saw a hair regrowth rate of 33 percent, with no hair loss. Meanwhile, the control group saw hair loss during the study.
Saw Palmetto Berry Extract
Saw Palmetto Berry Extract, or SPBE, is another DHT-blocking substance. This extract comes from a plant that people have been using as both medicine and food for decades. Not only can it increase libido, treat bladder infections and reduce the size of an enlarged prostate, but it can also stop hair loss by binding to the DHT receptor that is present on the hair follicle. In a two-year study performed using SPBE, males who took it orally saw an increase in hair growth. The study included 100 males ranging from 20 to 40 years old. About 38 percent observed hair growth, while more than 52 percent either maintained or grew their hair during the study.
All three of these DHT blockers have been shown to be effective for many men hoping to avoid hair loss or even regrow their hair. Rather than trying each one out individually to see what works best for you, try them all at once via the Shapiro MD shampoo and conditioner. This line of products features these three DHT blockers in a safe, sulfate-free base that can help your hair become fuller and thicker over time.
What are the best hair loss vitamins?
Can hair loss be a vitamin deficiency?
What causes hair loss vitamin deficiency
How to prevent hair loss with the right vitamins.
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Thicker, Fuller, Healthier Hair.
We treat hundreds of patients every day at our Palm Beach dermatology practice, so we know firsthand how important it is for men and women to maintain their hair at every stage of life. Hair loss is a frustrating and difficult thing for a lot of people, even us, and this is why we invested so many years of our lives into developing the Shapiro MD product line.
Take control of your hair and trust in Dr. Shapiro and his team to naturally achieve thicker, fuller and healthier hair.
Our products are protected by 2 United States patents. We are the only company in the world that manufactures a shampoo and conditioner with all 3 of our powerful and natural ingredients. And, the nutrient rich base that everyone loves is also proprietary, and is why most people that uses our products love the way their hair starts to feel.