There really aren’t enough hours in the day. We get busy and sleep might be one of the first things we try to cut out of our schedule. But people may not realize how much harm that does to us. For example, a lack of sleep can greatly affect our appearance, overall health, and daily functionality. All of which disrupt our hair growth.

Stress

When we lack sleep we become stressed. Stress is often a cause of hair loss, which leads to an unwanted cycle of misery. Some studies have shown that stress can have a negative impact on your skin cells. Our scalp is then effected and leads to damage to our hair follicles.

Melatonin 

 Melatonin is what our bodies use to help regulate our sleep-wake cycle (also known as the circadian rhythm). Studies are still being done, but they show that disrupting the circadian rhythm can also affect cell growth. Melatonin also plays a role in hair growth, molting, and pigmentation. So that means if we don’t have the proper amount of Melatonin in our bodies, both our sleep and hair growth is affected. Melatonin has also been known to reverse androgenetic alopecia, commonly known as male or female pattern baldness. Research is also still being done on this topic, but some believe it can be made into a topical solution. 

Balance in our bodies

While we sleep our bodies go through a number of functions that help us maintain our homeostasis. We re-balance the hormones in our bodies, generate new stem cells, and repair our overall health. If we are lacking sleep, the fewer cells we do generate will go to other, more important parts of our body rather than our hair. The same concept applies to our hormones. In fact, any sort of imbalance in our hormones will disrupt the hair growth cycle

Conclusion

A lack of sleep has an impact on almost every part of our body. Our bodies are always going to focus on our most important functions first. So that means when we aren’t producing enough of something, like new skin cells, those are going to things like repairing a cut on our arm rather than our scalp for proper hair growth. 

However, with Shapiro MD you won’t have to lose any more sleep because of your hair loss. The Natural Kit can help both men and women reverse any type of hair loss problem. So rest easy and reduce some of your stress knowing your hair loss only has to be temporary.